The elderly can effectively contribute to the betterment of society with their experience and knowledge. However, although older people are a valuable resource for the community, they are often ignored and not given their due honor. Unified Caring Association (UCA) has organized an “Elder Guide" to support and inspire the elderly. Using this guide, we [...]
Lower backache is a health condition that predominantly occurs in people aged 60 or more. Unfortunately, it can present with severe pain and disability. Before discussing the risk factors for lower back pain and its remedies, let's look at the main pathological process of old-age backache. Pathology of lumbosacral pain in old age Although it [...]
Urine incontinence refers to the loss of bladder control resulting in leakage of urine involuntarily. It commonly occurs in old age and women are more affected by this condition than men. Urine incontinence can make us restrict our daily activities and social interactions -- negatively impacting the overall quality of life in old age. Let’s [...]
Excessive fear of the dying process, also known as Thanatophobia is quite common in the elderly population. As we grow old, the thoughts of our death become more prevalent and can adversely affect our quality of life. This article will discuss the symptoms and viable ways to cope with the stress of dying among the [...]
As we grow old, we face a significant decline in our cognitive health - the ability to think, learn, and remember clearly. If left unmanaged, mild cognitive decline (MCI) may even progress to severe cognitive impairments, as seen in dementia. However, keeping ourselves physically, socially, and mentally active in old age can help us cope [...]
Anxiety is a common mental health condition among the elderly and is characterized by excessive nervousness, worrying, and fear. According to the American Association for Geriatric Psychiatry, about 10-20% of older adults are affected by anxiety or related disorders. This article will discuss the main symptoms of geriatric anxiety, its types, and ways to cope [...]
As we get aged, we may require assistance from local resources and services to help us in common daily living activities. “211” is a vital call service that can refer and connect you with essential community services for the US elderly. These services may include adult day care, respite care, community meals, transportation, and even [...]
Diabetes mellitus (DM) is a growing public health issue prevalent in the United States geriatric population. According to the National Library of Medicine, almost 36% of the US citizens aged 65 or more are affected by diabetes mellitus. Diabetes mellitus can increase the risk of developing diseases such as cardiovascular complications, hypertension, microvascular disorders, stroke, [...]
Most of us are aware of the benefits of regular exercise in old age, yet we abstain from regular exercise by giving many excuses. Lack of regular physical activity makes us more prone to diseases such as osteoarthritis, cardiac diseases, endocrine abnormalities, etc. Here we’ll discuss some of the factors that often restrict us from [...]
Cardiac disease is the leading cause of death both in men and women. About 11% of the US population aged 45 and older have coronary heart disease. Here we’ll discuss basic pathology, symptoms, risk factors, and preventive measures to save ourselves from cardiac issues at a later age. Basic Pathology and Symptoms Coronary artery disease [...]