The more you eat, the less flavour. The less you eat, the more flavour. There are literally thousands of diets out there, from the 5:2 diet, the Mediterranean diet, the Paleo diet, the Sushi diet, and even the simple calorie controlled diet. These diets can get quite complicated and the professional aficionados would love [...]
I have seen spouses who don’t support each other, be it with their office work or in business. Instead of supporting each other, they stand on each other’s way. Isn’t this sad? When one person initiates a project, the other will look for a thousand and one reasons to say it cannot work. Instead [...]
Caring for Pets With Arthritis Arthritis in dogs and cats is one of the most common problems our pets can face as they get older and, as with humans, it can flare up in cold weather. Natural wear and tear, caused by aging, reduces the amount of cartilage that cushions the joints. This causes [...]
~Isn’t that simple? Simply Be Kind. It is contagious. A fascinating feature of kindness is that it self-replicating and inspiring kindness in others. When we ourselves perform an act of kindness, this is likely to encourage others to act in a similar way. One study conducted at Cambridge University found that seeing someone else [...]
Written by Dr. Perry, PhD Image Credit: Pixabay This past weekend, I was out running errands that I wasn’t able to complete during the week. Between my work and personal life, I seem to be always running towards something. It feels as if my life is moving at a fast speed. I personally do [...]