8 Positive Affirmations for Older Adults to Deal with Doubt
To live is to doubt. From navigating our teenage years [...]
How to Use the Power of the Breath: 5 Breathing Techniques for Stress Relief
We breathe about 22,000 times per day and, if we’re [...]
3 Unusual Benefits of Procrastination
Procrastination, we've all been there, (not) done that. We might [...]
6 Ways to Know that a Child is Ready for School
New parents feel a combination of excitement and fear once [...]
31 Ways to Avoid the Biggest Regrets in Life
Of all the words of mice and men, the saddest [...]
How to Do Inner Child Work to Cope with a Hurtful Childhood
What Does Inner Child Mean? Our inner child is the [...]