Half a decade ago, computers were a novelty and mobile phones were rare. It wasn’t until the mid-2000s that the digital revolution changed our lives, starting with the gradual adoption of the internet to the development of handheld smartphones. A mobile computer? Nothing could be more amazing than that during those days! But the reality [...]
Forests help our planet breathe by absorbing enormous amounts of carbon dioxide. This process produces oxygen which is then absorbed by other living organisms. Along with the ocean, the biodiversity found in forests makes them an essential part of the fight against global warming. However, some forests are threatened more than others by human activities [...]
After the daily grind, planning a well-balanced meal can feel like a time-sucking chore. We get it. But since you can’t survive off-dry cereal and coffee, using MealEasy can help. Make food that’ll keep you healthy and strong, no matter your dietary needs. Select from six nutritious plans, like heart-healthy, diabetes-friendly, and vegetarian. MealEasy has [...]
A micro-vacation is a brief break from the demands of everyday life. Living in a pandemic for the past two years has put a lot of strain on working individuals and their families, prompting a need for unplanned long weekends, office-imposed wellness days, and short out-of-town road trips. But why can’t we just take full [...]
Often when we receive environmental news, it’s to remind us that humanity will experience a major crisis if we don’t get our act together, ASAP. And for good reason. The oceans are warming, emissions are high, and we’re teetering on the perpetual edge of natural disasters. And while it’s totally necessary to listen to the [...]
When it comes to caregiving, putting the skills we've learned via our academics, life experiences, and career chances to good use is in high demand. Conversely, there are skill sets that only caregiving can teach us that we can apply to other jobs. With returnships and re-employment on the rise, how much value does society [...]
As adults, we understand what waste pollution means. Plastic is everywhere from food packaging to medical devices, as well as children’s toys and hardware tools. Meanwhile, our children are growing up hearing that plastic is bad for the environment. Despite this reality, how can we show them that we have the power to change and [...]
What is Elder Abuse? Elder abuse is the physical, emotional and financial mistreatment of older adults. It’s estimated that up to 5 million people in the United States aged 60+ experience elder abuse annually. Commonly, abusers are family members, namely older children and spouses. But older adults can also face abuse from other caregivers, friends [...]
Bringing a rescued dog home from the local shelter is a good way to become a first-time pet owner. Having a community of other fur parents who will support, give tips and share play dates with us teaches us how to care for animals. Adoption, as wonderful as it may appear, may not be the [...]
As we become older, we need some important changes in our daily eating habits to meet the unique nutrition needs of old age. Here's the basic framework we can follow while deciding what to eat and what to avoid in the elderly. 1. Eat a balanced diet using five food groups. The five food groups [...]