We have passed the Spring Equinox. The days are growing longer than the nights, the sun is warming the earth, and flowers and animals are returning. And yet, we humans find ourselves in a unique situation trying to re-find our natural balance in life. Some are searching for their “new normal.” With so many people [...]
Today’s world is most in need of caring — now more than ever. Specifically, a better way to care for ourselves. We must first take care of ourselves… in doing so, we become a stronger player in the art of taking care of others. This live recorded internet radio show streams personal stories, tips and [...]
Learn more about Unified Caring Association is about, and why your life is what we care about. We cover many topics you will love to read about, such as, Taking a break to recharge Championing Mental Health How to have better conversations Hugging for health Nutrition to help prevent depression Gut-brain connection, and more! Continue [...]
There are so many challenges in the world, especially for children and teenagers facing new challenges today. Unified Caring Association (UCA) has many caring tools and resources to help parents and teens during these tough times. We recently got a note from our friends at HeartMath that there is an upcoming online event to help teenagers. We [...]
getting better care about There are many things as aspects of our lives that we care about: caring for our family, our performance at work, or even our physical fitness and health. But we can often find ourselves with little desire or in a struggle to improve. There are many ways we can strive to [...]
lunches Unified Caring Association (UCA) strives to continue promoting caring around the world. But how can someone start performing caring acts? One of the best ways is to start close to home. Help out at a local food bank or shelter or donate clothing or personal care items to those in need. UCA did just [...]