The article discusses the importance of breastfeeding and the situations where alternative feeding methods may need to be considered. The U.S. Dietary Guidelines recommend exclusive breastfeeding for the first six months, but there are certain medical conditions that may require alternative feeding methods. These include maternal HIV, drug-resistant TB, classic Galactosemia in the infant, and maternal substance abuse with opioids, cocaine, or PCP. However, breastfeeding can still be continued in other maternal conditions like hepatitis B, C, COVID-19, or mastitis, as well as in situations where the mother smokes or drinks alcohol, or takes certain medications.

Breastfeeding is important for the health of both the mother and the baby, and finding the right latching position is crucial for success. The article discusses five different positions for newborns to latch onto during breastfeeding. These positions include the cradle hold, lying on your side, laid-back nursing, rugby hold, and koala hold. Each position is described along with tips for achieving the proper latch. The article emphasizes the importance of latching for milk extraction, preventing health risks, and promoting a strong connection between mother and baby.

This article provides tips on how to make Christmas healthy for toddlers. It suggests making health-promoting treats using cookie cutters to shape fruits, making rice pudding using brown rice for energy and nutrients, and introducing fruits like oranges and strawberries. It emphasizes the importance of maintaining a healthy routine during the holiday season and offering less sugary treats, such as dark chocolate and yogurt-covered fruits. Ultimately, the article highlights the significance of promoting healthy eating habits in toddlers for their long-term growth and development.