Play, often overlooked in adulthood, offers numerous benefits such as boosting creativity, reducing stress, and increasing happiness. The article suggests various ways to incorporate play into everyday life, such as pursuing hobbies, making time for leisure activities, and fostering a playful attitude in work.

As a senior caregiver, you understand the importance of providing care for your loved ones. But taking care of family can become overwhelming, which is why it’s important to make sure that you are also taking time for yourself. Here are some tips brought to you by The Unified Caring Association for balancing work, caregiving, [...]

Older people may suffer from chronic conditions due to the physiological changes that occur due to aging. These may include slower metabolism, body aches, chronic pulmonary, cardiac, or renal diseases, diabetes, depression, and dementia. Kidney diseases, also known as renal diseases, are commonly found among older adults and steadily affect their quality of life. In [...]

Victory to me is the ability to overcome adversity in your everyday life. Some are battling sickness, homelessness, or abuse. My victory was overcoming death of my love ones. Death, It surrounded me like a pericardium surround our hearts. At the age of 13 I lost my father due to insensitive and unprofessional care in [...]

Victory is a path that few truly understand; being a man of color, gay and not of the Judeo-Christian faith cause society to stigmatize, judge and have hurdles being thrown at me due to ignorance. Thus, leading to forced isolation of sorts as an outcast not fitting into a title or sub group of society. [...]

You’re told to open your eyes.  In that moment, in the bright and sterile room of the examination room, you see yourself.  Someone who’s always been there, but hasn't.  You’re not too sure if its okay to breathe, yet you take your first hasty breaths, and in the first time in years, you feel more [...]